The first skill I practiced was kicking. To do this skill well, I need to kick with my legs straight.
Next I practiced streamline. To do this skill well, I need to put my arms straight with them behind my ears.
After, I practiced backstroke. To do this skill well, I need my arms straight with both hands holding the board a line with my hip.
Then, I practiced backwards kicking. To do This skill well, I need to push stomach up and keep my legs straight while kicking.
Lastly I practiced how to swim down to the bottom of the pool and through the hoop using any swimming style.
LI - To develop knowledge of water safety.
