Thursday, 6 August 2020

Kiwi Sport: Swimming

Today i practiced water safety skills at the lagoon pools.

The first skill I practiced was kicking. To do this skill well, I need to kick with my legs straight.

Next I practiced streamline. To do this skill well, I need to put my arms straight with them behind my ears. 

After,  I practiced backstroke. To do this skill well, I need my arms straight with both hands holding the board a line with my hip.

Then, I practiced backwards kicking. To do This skill well, I need to push stomach up and keep my legs straight while kicking.

Lastly I practiced how to swim down to the bottom of the pool and through the hoop using any swimming style.

LI - To develop knowledge of water safety. 




1 comment:

  1. Fantastic practicing water safety skills. I like the step by step clear explanation that you gave for water safety. Well done! Great photo too!

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